How many goals per quadrant?
The optimum number of goals, considering we have 16 to 18 hours a day for the four quadrants, is about 6 to 8 goals. To be effective, we need just one or two goals per quadrant.
Dr. AVS has few strategies and tools that can help you define goals for the short, medium and long term.
How to achieve balance?
Balance can be achieved by setting up goals based on our:
- Resources at disposal
- Competence
- Capability
This shall help us achieve our goals and may eventually lead to optimum life satisfaction and contentment.